Menstrual Health And Its Impact On Physical Activity

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Menstrual Health And Its Impact On Physical Activity

The menstrual cycle can signiﬁcantly inﬂuence energy levels, motivation, and overall performance.
Here’s how:

Utpat Foundation Nonprofit

We are a nonprofit organization started by 2 teenagers dedicated to promoting menstrual awareness and advocating for menstrual health and hygiene amongst preteens and teenage young girls.

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