Menstrual health is a significant factor in ensuring girls’ education and well-being. For too long, the stigma around menstruation has prevented open dialogue and hindered efforts to provide the necessary support for girls, both in schools and society. Schools, as pivotal institutions in shaping young lives, have a critical role to play in fostering menstrual health awareness and accessibility.

In cities like Jersey City, Lakewood, and Toms River, school menstrual programs that go beyond basic education are being implemented. These programs provide not just knowledge but tangible resources, creating environments where girls can thrive without the fear of stigma or barriers to their education.

Addressing Stigma Through Education

The stigma surrounding menstruation can lead to feelings of shame and isolation for many girls, often exacerbated in environments where open discussions are absent. Schools in Toms River have taken steps to break the stigma around periods by introducing inclusive education modules. These sessions involve both boys and girls to foster understanding and normalize conversations around menstruation.

For instance, incorporating lessons on menstrual health into health education classes ensures that all students learn about this natural process. This proactive approach helps reduce the stigma around menstruation and encourages a supportive atmosphere for girls who may otherwise feel uncomfortable or ostracized.

Providing Menstrual Products in Schools

A significant barrier to school attendance during menstruation is the lack of access to hygiene products. Period poverty is a pressing issue that many schools are beginning to tackle. In Lakewood, schools are working towards increasing accessibility to feminine hygiene products donations. Installing free sanitary napkin dispensers in restrooms and creating spaces where girls can discreetly access products are simple yet impactful solutions.

Programs that raise menstrual health awareness in Lakewood emphasize the importance of these resources. They not only ensure that girls have access to essential items but also promote dignity and confidence. Similar initiatives in Toms River encourage communities to donate women’s hygiene products, helping schools maintain a steady supply of menstrual products for students in need.

Creating Safe and Hygienic Facilities

Access to clean, private, and safe facilities is another critical component of supporting menstrual health in schools. Many schools in Jersey City have integrated this need into their infrastructure by ensuring restrooms are equipped with adequate water supply, soap, and waste disposal systems. Such efforts complement the growing awareness about sanitary napkins in Jersey City, underscoring their role in maintaining hygiene during menstruation.

4 different types of pads on a pink background.

A Multi-Pronged Approach to Empower Girls

The most effective strategies are comprehensive, addressing both physical needs and the underlying social barriers to menstrual health. By combining education, access to products, and improved facilities, schools in these cities set a strong example for communities across the nation. Programs that teach girls about menstrual hygiene and empower them to manage their periods with confidence are invaluable in reducing absenteeism and enhancing overall well-being.

Join Us in Making a Difference

We are Nishka Utpat and Kaanchi Utpat, founders of the nonprofit charity Utpat Foundation in Paterson. We are deeply committed to empowering girls through menstrual health awareness and support. From promoting feminine hygiene products donations in Lakewood, NJ to organizing drives to donate women’s hygiene products in Toms River, NJ, we aim to make menstrual products accessible to all.

Together, we can break the stigma around menstruation, ensuring every girl feels confident, safe, and supported. Join our mission to create lasting change by contributing to our programs or volunteering. Let’s build a future where no girl misses out on education due to her period. Contact us today to learn how you can help.