
Why Menstrual Health Should Be a Priority in Schools
Menstrual health is an essential aspect of overall well-being, yet it is often overlooked in educational settings. Schools have a
Menstrual health is an essential aspect of overall well-being, yet it is often overlooked in educational settings. Schools have a
Managing period symptoms can be challenging, especially when they impact your daily life. Symptoms like cramps, fatigue, and mood swings are
Almost every girl experiences periods during the onset of puberty. Despite its natural occurrence, it can still be a confusing stage
Periods, also known as menstruation, are a natural part of life for people with uteruses, marking the body’s preparation for
Having open conversations about periods should never be considered a difficult task. However, some parents struggle to break the ice with
The conversation around menstrual health is evolving rapidly, with new products and innovations offering better ways to manage periods. As
The menstrual cycle can significantly influence energy levels, motivation, and overall performance. Here’s how:
Menstruation can influence how a woman feels during physical activity, but it shouldn’t hold anyone back from staying active. With
Managing your menstrual cycle can feel overwhelming, especially when symptoms like mood swings, cravings, or cramps catch you off guard.
We are a nonprofit organization started by 2 teenagers dedicated to promoting menstrual awareness and advocating for menstrual health and hygiene amongst preteens and teenage young girls.